Quantum Leap Hypnotherapy & Life Coaching
COACHING/HYPNOTHERAPY ONLINE & IN HILLCREST,
DURBAN, SOUTH AFRICA.
Expert help for weight loss, anxiety, insomnia, trauma and phobias. Online and in-person sessions available now.
Welcome, and thank you for visiting Quantum Leap Hypnotherapy & Life Coaching. We are based in Hillcrest KZN South Africa, and also work online.
We specialise in the treatment of:
Weight Loss
Tired of dieting and feeling deprived? Had enough of the extra bulk you’re carrying around? Can’t seem to control your eating habits?
Insomnia & Sleep Issues
Are you permanently tired from lack of sleep? Do you have difficulty relaxing? Can’t cope with the stress anymore?
Anxiety & Stress
Does anxiety seem to dominate your life? Is there a tightness in your stomach all the time? Has your anxiety got so bad you now have panic attacks?
Mind Calm Meditation
Do you have a busy mind? Has meditation always seemed difficult? What if I could teach you a simple meditation technique you can do anytime, anyplace, and get peace WITH you mind?
Emotional Decluttering
Does life feel like an emotional rollercoaster? Has someone told you that you overreact to situations? Do you feel like the joy has been sucked out of life? Do you have a chronic ailment or pain?
Self Confidence
Do you have a voice in your head telling you that you’re not good enough? Are you always comparing yourself to others? Do you fear meeting new people or speaking up in groups?
Coaching
Life brings many challenges, and it is understandable that at times we might look for support in facing them. As life coaches our role is to provide space and guidance to help you on your journey of self-discovery; to enable you to examine your life and make new, meaningful choices within it.
We offer a chance to reflect on the difficulties or problems you are experiencing in a safe and confidential environment, with someone from outside your day-to-day life. Together we can explore your situation in a way that leads to fresh perspectives - and perhaps a new understanding of yourself. Coaching isn’t about giving you solutions or advice, but empowering you to make your own changes.
Our approach to coaching is a person-centred one. This is a non-judgmental way of working, where we create the right conditions to help someone increase their self-awareness; to move towards - and reach - their fullest potential.
Sessions are available in person in our Hillcrest (South Africa) Clinic or online from anywhere in the world.
Hypnosis and Hypnotherapy
Some people say hypnosis is a relaxed awareness, and that’s how many people experience it. However, hypnosis is not dependant on the person being hypnotised, to be relaxed. Even highly emotional or traumatic events cause us to be highly hypnotisable. We choose to work in a gentle manner, making it easy for all to benefit.
In a clinical setting where the aim is to help people achieve their desired outcomes, we don’t want to be creating highly charged emotional or traumatic reactions. So, in a typical hypnotherapy session, the hypnotist may very well start the process with some kind of relaxation technique, to switch off the analytical mind and allow the suggestions that follow to enter the subconscious and change the “programs” that are causing the problem habit or behaviour for more useful ones.
Hypnotherapy is not like the stage shows where it appears that the hypnotist is “doing” something to the subject. It is a collaborative process, helping the client achieve a particular outcome. Hypnosis is a means of accessing the vast warehouse of strengths and positive resources the client has and bringing these back to the conscious awareness so the client can implement them in daily life.
Sessions are available in our Hillcrest (South Africa) clinic or online from anywhere in the world.
Life Coaching
What barriers or beliefs are preventing you from getting what you want in life? Are your values “junk values”? Do you lack motivation to do anything new?
Workshops
Has life become dull, a series of unfulfilling habits and routines? Do you have a burning desire to think out of the box, but are worried about the opinions of others? What does it mean to be content and live to your full potential and ultimate vision?
Relationship Coaching
How successful is your relationship with your partner? Are you able to communicate authentically? Imagine experiencing exponential growth and love, bringing out the best in both of you!
Get in touch
Feel free to contact us if you have any questions about how hypnotherapy or coaching works, or to arrange a FREE initial online assessment appointment. This enables us to discuss the reasons you are thinking of coming to hypnotherapy or coaching, whether it could be helpful for you and whether we are the right practitioner to help.
Disclaimer: Hypnotherapy or any other therapy offered on this site is in no way guaranteed to create results and outcomes may vary on an individual basis. It is also not a substitute for medical or mental health advice or treatment.
Please note: The workshops are only available in South Africa, all other services are available anywhere in the world as an online service or in our clinic in Hillcrest, Durban, South Africa.
Call or whatsapp on +27 67 197 6595 or fill out the email from below.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure email services.